Visiting Telluride means experiencing elevation ranging from 8,750 to 14,000+ feet. There is less oxygen and less humidity in the air and for low landers, this drier, less oxygenated climate can cause a variety of unpleasant symptoms.
Here are some ways to prevent or combat altitude-related challenges:
1. Drink plenty of water (more than you would at home): dehydration can compound high-altitude symptoms.
2. Ease into it!: Treat yourself kindly on day one!
3. Get ample sleep.
4. Plan to use sunscreen & wear sunglasses: at high altitudes, the sun is very strong because there is less atmosphere to filter UV rays.
5. Consider using local oxygen services, especially on your first day. Here are a couple of options:
1. Oxygen Delivers:
Call: (970) 728-7279 or (316) 200-4178
2. Telluride Aroma & Pure Oxygen Bar:
By Appointment ONLY: (970) 708-8998
Located in Downtown Telluride, 100 W Colorado #231
3. Alt Vibes:
ALT Vibes is a relaxation lounge that offers massages, an oxygen bar, elixir bar and a boutique. They take walk ins but also do appointments. Call (970) 728-9515 or Text Michelle (970) 708-2128
Located in Downtown Telluride, 307 East Colorado Avenue